day 3 of 7

i ate. i was sooo hungry and i couldn't resist the smell of tinapang bangus so i ate a little bit. *sigh*

to compensate for this lack of self control, i jogged 2 miles today and burned about 400 calories. today's jog was not so bad. it actually flew faster than all my other jogs. i guess the key is not to do this everyday since when i do it everyday, i end up resenting each moment my feet hit the threadmill.

tomorrow is another day. sana bukas, mas malabanan ko ang gutom.

by the way i lost 2 lbs.